Oct 29, 2015 | Uncategorized
You’ve heard it a thousand times: Prolonged sitting is hazardous to your health, but if you’re like most people, you spend a vast majority of your day sitting down—in your office, commuting to and from work, and watching TV. “On average, Americans are sitting about 9...
Oct 15, 2015 | Uncategorized
In the classic comedy “What About Bob?”, psychiatrist Dr. Leo Marvin (played by Richard Dreyfuss) “worked” with his patient Bob Wiley (played by Bill Murray) to help him address, and treat, his many many many many phobias. One of the first-serving...
Sep 8, 2015 | Uncategorized
Baby boomers are expected to account for 20% of American renters by 2020, according to Census Bureau projections. Today’s developers are tasked with building apartments that will attract and retain this ever-changing demographic. #1 on their list of expected...
Sep 3, 2015 | Uncategorized
As the article below notes, the positive impacts that many corporate wellness program are having within their respective organizations is significant. But like many fitness and health programs, fads have started to rear their ugly heads within this world, diluting...
Jun 10, 2015 | Uncategorized
The marathon: It’s the big event that many runners strive to complete at some point in their lives, with only a portion of those actually going through with doing it. The decision to train for and race in a marathon should never be taken lightly. This event will...
